Speed Training
Mon 05:33 PST. Posted by staff@riposte.org.
Speed training is essential to effective self defense. "The ultimate goal of the warrior is to learn to end the fight with a single blow" this was stated by Miyamoto Musashi in his famous text "A Book of Five Rings. So how does the martial artist attain their own level of maximum speed for quick strikes and devastating kicks? Lets explore.
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