CONDITIONING SPOTLIGHT: CAVEMAN TRAINING
Sun 07:05 PST. Posted by staff@riposte.org.
MMA Fighter Kaitlin Young had a good match against Gina Carano this last weekend at EliteXC's Saturday Night Fights Primetime until a cut under her eye cut her night short. Never the less, she showed that she had a lot of strength and plenty of stamina before the fight was stopped. One of her training methods is a system called "Caveman" Training.
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